DELIVERS!
This plan is hard core,
but, totally delivers. I am a 43 year old female with 2 kids. I am very
faithful with working out, and lost 10 lbs pretty quickly following the
advanced diet plan I would like to lose about 10 more, so, I was about
20 lbs overweight when I started. Hope this helps.
–Maud
–Maud
THIS IS THE DIET IF YOU WANT TO LOSE BODY FAT FAST!
I work out every day and yet I still have as about 30 pounds of belly fat. In my first 5 days I lost 5 pounds of it. I am so pleased. I like that it is fast and easy. I took the weekend off and am have not gained any back and today I am embarking on my second week.
–K. Olson
AWESOME DIET
I feel like I’ve been thoroughly educated
on the ins and outs of weight loss. The author doesn’t just lay out his
10 day diet plan, he also delves into the science of why people get fat
and how they can shed pounds. I have wondered how these celebrities seem
to gain and drop weight like it’s no problem, and now I’m thinking that
they are doing something like the 10 Day Turbo Diet.
This is not just another diet book that tells you how to lose weight. This book tells you how to drop pounds fast.
It seems that most diets fail because they are just too tedious, rigorous, leave no room for error and require a rewiring of the dieters mental approach that over time becomes too much of a hassle, resulting in the dieter just falling back into their old habits.
This book has you losing weight so fast (as much as 10 pounds in the first week), it’s over before your brain has a chance to get bored. You’re not just losing weight though, your burning fat while maintaining muscle mass.
The author goes on to talk about the types of food the body needs and the types it doesn’t, good fat vs. bad fat, the science of why people gain weight and how to take it off in a healthy manner, how to control your weight by controlling your blood sugar, and a host of other things.
Of course, there is some exercise involved, but it’s not really running laps and lifting weights, but things even exceptionally overweight people can handle like going for a walk, or, and I’m not kidding, planking!
I would recommend the 10 Day Turbo Diet to anyone looking to shed pounds fast.
–R. Rupt
This is not just another diet book that tells you how to lose weight. This book tells you how to drop pounds fast.
It seems that most diets fail because they are just too tedious, rigorous, leave no room for error and require a rewiring of the dieters mental approach that over time becomes too much of a hassle, resulting in the dieter just falling back into their old habits.
This book has you losing weight so fast (as much as 10 pounds in the first week), it’s over before your brain has a chance to get bored. You’re not just losing weight though, your burning fat while maintaining muscle mass.
The author goes on to talk about the types of food the body needs and the types it doesn’t, good fat vs. bad fat, the science of why people gain weight and how to take it off in a healthy manner, how to control your weight by controlling your blood sugar, and a host of other things.
Of course, there is some exercise involved, but it’s not really running laps and lifting weights, but things even exceptionally overweight people can handle like going for a walk, or, and I’m not kidding, planking!
I would recommend the 10 Day Turbo Diet to anyone looking to shed pounds fast.
–R. Rupt
INTERESTING BOOK
From the first page that I started reading
this e-book, I was intrigued on what it will tell me as well as show me
on how to keep my weight down. Now I’m not that fat. I just need to get
toned up and I am glad to see that there is someone out there who knows
not only their stuff, but how to adapt to each individual. The 10-Day
Turbo Diet is the book you want to read. It tells you the differences
between weight loss and fat loss, it explains what happens to you if you
don’t have enough protein/nutrients/carbohydrates, etc.
in your body and it goes into depth on what you need to do, the exercises, and foods that are good for you so you can lose that weight. As well as much more information. If you are serious about this, and you really want a change in your life and on how you think of things, to get a better body, then this book is for you! I will continue reading it over and over again, set my goals and continue using it to get a better healthier lifestyle from what I have now. Pick it up and take a look! You won’t be disappointed!
–C. Mackonvitz
in your body and it goes into depth on what you need to do, the exercises, and foods that are good for you so you can lose that weight. As well as much more information. If you are serious about this, and you really want a change in your life and on how you think of things, to get a better body, then this book is for you! I will continue reading it over and over again, set my goals and continue using it to get a better healthier lifestyle from what I have now. Pick it up and take a look! You won’t be disappointed!
–C. Mackonvitz
EASILY THE BEST I HAVE EVER TRIED!
I have always struggled with weight loss
for a number of years, trying a variety of products, pills, diets, no
meat, eat meat, only salads, only shakes, none of it stuck for a long
period of time. Since I have tried the 10 day turbo diet, I have noticed
a remarkable difference compared to other previous diet plans. In this
book, everything was clearly outline and referenced plus explained in
detail the reasoning behind them.
Without revealing too much about the book. This book is very well written, detailed, and effective, all it takes is a bit of motivation and dedication to stick to the plan. I know I’ll be sharing this experience with other people trying to lose some extra baggage.
–Ron Austin
Without revealing too much about the book. This book is very well written, detailed, and effective, all it takes is a bit of motivation and dedication to stick to the plan. I know I’ll be sharing this experience with other people trying to lose some extra baggage.
–Ron Austin
SOMETHING THAT WORKS!
The diet itself is very simple. However, I
would recommend reading the book from cover to finish for a very simple
reason: losing weight and shifting the quality of your health is far
more than physical changes. Mr. Finn explains this in easy to
understand, detailed language. Reading the book from front to back will
allow your brain and emotions to evolve with the new information you are
ingesting.
Similarly, Mr. Finn’s style of writing is both uplifting and encouraging. His languages is simple, yet thorough.
This could be a quick, skip to the ‘important’ chapter book, if quick results are all that are needed. But if lasting weight loss, with an incredible jump start is the goal, begin on page one. Because it’s such easy reading, it doesn’t take long at all.
In addition, I liked how at the end of the book Mr. Finn includes information to access some of his free diet support. He genuinely wants people to be thinner, healthier, and happier which is apparent not just in his bonus information but also in the tone of his writing.
–Gail
Similarly, Mr. Finn’s style of writing is both uplifting and encouraging. His languages is simple, yet thorough.
This could be a quick, skip to the ‘important’ chapter book, if quick results are all that are needed. But if lasting weight loss, with an incredible jump start is the goal, begin on page one. Because it’s such easy reading, it doesn’t take long at all.
In addition, I liked how at the end of the book Mr. Finn includes information to access some of his free diet support. He genuinely wants people to be thinner, healthier, and happier which is apparent not just in his bonus information but also in the tone of his writing.
–Gail
FAST AND EFFECTIVE
“I don’t remember this suit being so
tight”, ” This dress used to zipper a lot easier”. Those ten or so extra
pounds can really sneak up on you. Personally I never seem to notice
until I’m getting ready to go to a wedding and have to put on something I
haven’t worn in a while. The 10 Day Turbo day is a quick, easy and
effective way to shed that sneaky excess weight in a short mount of
time. I highly recommend this book to anyone with an upcoming commitment
who wants to look their best.
–Patrick Lynch
–Patrick Lynch
A WEIGHT LOSS PLAN THAT CAN BE FOLLOWED
The thing that I liked the most about the
10 Day Turbo Diet is that it was very informative and easy to
understand. The book did not start out with a lot of uneccessary
information, therefore it kept my attention from beginning to end. The
information in the book was motivational to lose weight and by the time
the book was over it left me wanting to get started right away. The
author paints a simple and easy to follow guideline and I felt like the
program was actually something that I could accomplish.
–Z
–Z
INFORMATIVE AND USEFUL
The 10-Day Turbo Diet is really
informative. The book was a mix of information and applications on how
to actually do this diet. I have read many “diet” books before and most
are unrealistic, boring and hard to understand. Patrick makes this book
easy for anyone to understand and want to keep reading to find out how
to apply the principals he teaches. I was very impressed with his
knowledge. My husband and I are very excited about this program that we
are going to do the 10-Day Turbo Diet together! Great work Patrick!
–DR. T
–DR. T
SIMPLICITY AND MOTIVATION IS THE RECIPE FOR SUCCESS
Patrick Finn’s The 10-Day Turbo Diet is not
your typical weight loss book. In the beginning, Finn states, “The
10-Day Turbo Diet accomplishes in 10-days what most diets take 4-5
months to do.” Such a bold and direct statement immediately reels
readers in and makes them want more as they want to know how this
particular diet program is different from the many others on the market
that claim to make similar statements. Finn’s book is not filled with
confusing and hard to comprehend language that promises to explain how
to lose weight without ever really explaining the methods.
The 10-Day Turbo diet is written in simple, easy to understand language that has a conversational tone, which makes it easy for the reader to follow and further motivates them to lose weight within the outlined time frame. Finn commences the book by delineating the sections, including explaining the program and how he developed it before further moving on to provide the necessary education behind rapid weight loss. Many weight loss books fail to include a comprehensive education that clearly explains, in layman’s terms, how and why certain aspects or metabolic functions are needed to succeed in the program. Finn makes it clear that one’s diet alone can help them lose one pound a day, if they follow his guidelines.
In addition to altering one’s diet and providing exercises, such as taking brisk walks immediately upon waking and participating in resistance training up to three times per week, Finn notes that one’s mindset is key. Adopt a positive attitude. Write down your goals, break your habits so that they are things of the past, focus on your goals, follow the diet and exercise program, and you’ll be on your way to a rapid weight loss.
–Layla
The 10-Day Turbo diet is written in simple, easy to understand language that has a conversational tone, which makes it easy for the reader to follow and further motivates them to lose weight within the outlined time frame. Finn commences the book by delineating the sections, including explaining the program and how he developed it before further moving on to provide the necessary education behind rapid weight loss. Many weight loss books fail to include a comprehensive education that clearly explains, in layman’s terms, how and why certain aspects or metabolic functions are needed to succeed in the program. Finn makes it clear that one’s diet alone can help them lose one pound a day, if they follow his guidelines.
In addition to altering one’s diet and providing exercises, such as taking brisk walks immediately upon waking and participating in resistance training up to three times per week, Finn notes that one’s mindset is key. Adopt a positive attitude. Write down your goals, break your habits so that they are things of the past, focus on your goals, follow the diet and exercise program, and you’ll be on your way to a rapid weight loss.
–Layla
GUARANTEED WEIGHT LOSS SYSTEM
The 10 Day Turbo Diet is a must have for
anyone wanting to loose weight. It is a great and simple read. It lays
out the steps to help you burn fat and trim your body all within 10
days. Everything you need to know to help you with your weight loss
struggle is all laid out in this book. From the right foods to eat to
get your metabolism going to the right exercises to shape your body and
it even has a section that focuses on your mindset and motivation. You
can’t go wrong with this book. It helped me and it can help you too.
–D. Garcia
–D. Garcia
TURBO READ FOR A TURBO DIET
Patrick Finnn has put together a system,
not just a diet, designed to give any individual significant body
enhancement within 10 days. Finn began developing this method as a
personal trainer in Southern California and his methods rapidly grew in
participants through word of mouth by those who utilized it.
In this simple to read and engaging book, Finn spells out the reasons that most people fail at dieting and lays out a program of diet and exercise that can be followed by anyone to achieve quick body changing results. This is not just another fad diet, but a complete physical and mental package that achieves results in days through combining physical workout and thoughtful diet.
Finn’s diet is as described a Turbo Diet. Similar plans can costs several hundred dollars, with The 10-Day Turbo Diet by Patrick Finn, anyone can read through the material and put it to practice starting immediately and see results in days. The book is easy to follow and gives the reader the tool to accomplish the goals of losing 10 pounds and toning their body in just 10 days.
–C. Rohe
In this simple to read and engaging book, Finn spells out the reasons that most people fail at dieting and lays out a program of diet and exercise that can be followed by anyone to achieve quick body changing results. This is not just another fad diet, but a complete physical and mental package that achieves results in days through combining physical workout and thoughtful diet.
Finn’s diet is as described a Turbo Diet. Similar plans can costs several hundred dollars, with The 10-Day Turbo Diet by Patrick Finn, anyone can read through the material and put it to practice starting immediately and see results in days. The book is easy to follow and gives the reader the tool to accomplish the goals of losing 10 pounds and toning their body in just 10 days.
–C. Rohe
A MUST FOR ANY DIETER
I would not consider myself on any level to
be a dieting expert or well versed in any dieting tactics but certainly
“The 10-Day Turbo Diet: A Rapid Weight Loss System…” is a new sort of
diet that will actually help achieve rapid weight loss. Author Patrick
Finn, is well versed in the secrets to weight loss because he is
certified in Sports Medicine and Personal Training.
Patrick wrote this book to pave an extremely quick way to help people lose weight. Unlike other diet plans that revolve around slow results in exchange for higher profits, this down-to-earth book tells you exactly what must be done to loose weight safely and fast.
This book is an all out must read for anyone looking for a diet that will not take them months!!!
–G. Heis
Patrick wrote this book to pave an extremely quick way to help people lose weight. Unlike other diet plans that revolve around slow results in exchange for higher profits, this down-to-earth book tells you exactly what must be done to loose weight safely and fast.
This book is an all out must read for anyone looking for a diet that will not take them months!!!
–G. Heis
GREAT BOOK AND GREAT TRAINER
Losing weight begins with the ability to
train your body and mind with new, dietary rules. The difficult part for
most people is not in this training, but what exactly the diet consists
of. In this novel, the author Patrick Finn successfully teaches the
reader what they must do to lose those tricky 10 or 20 pounds, and in a
relatively fast time. He does so with science, mathematical formulas and
a handful of fantastic guidelines.
Assume if you must, that this diet will be just another, “fasting,” type of workout routine. But, Mr. Finn is a certified physical trainer with a degree in Kinesiology and as such, he knows his stuff. Although the secret to his weight loss is so that your body feeds off of its own stored fat cells, it gets much deeper than this. This book truly is an eye-opener to even a health-conscious person.
Mr. Finn will inevitably encourage a specific diet ad other traits like removing excess sugar from your way of life. And you will succeed under his guidelines to become more fit and feeling like the human being you want to be.
In this book you will find both the dietary secrets to burning weight consistently and the trainer responsible for this diet who will help you go all the way. If you are already a healthy person, but are still curious, go ahead and give this book a shot. You will among other things pick up on some cool ideas such as a new workout routine, fun facts about fruits and vegetables and even explicit details on how both your food intake and body work.
In 10 days you will lose weight and more than likely 1 excess pound a day, but what is more, you will be on the fast-track to a healthy life. I recommend this highly-motivational book, and I thank Mr. Finn for taking the time to write it.
–Montetre
Assume if you must, that this diet will be just another, “fasting,” type of workout routine. But, Mr. Finn is a certified physical trainer with a degree in Kinesiology and as such, he knows his stuff. Although the secret to his weight loss is so that your body feeds off of its own stored fat cells, it gets much deeper than this. This book truly is an eye-opener to even a health-conscious person.
Mr. Finn will inevitably encourage a specific diet ad other traits like removing excess sugar from your way of life. And you will succeed under his guidelines to become more fit and feeling like the human being you want to be.
In this book you will find both the dietary secrets to burning weight consistently and the trainer responsible for this diet who will help you go all the way. If you are already a healthy person, but are still curious, go ahead and give this book a shot. You will among other things pick up on some cool ideas such as a new workout routine, fun facts about fruits and vegetables and even explicit details on how both your food intake and body work.
In 10 days you will lose weight and more than likely 1 excess pound a day, but what is more, you will be on the fast-track to a healthy life. I recommend this highly-motivational book, and I thank Mr. Finn for taking the time to write it.
–Montetre
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